Shaved Fennel & Orange Salad
Strawberry Snacking Cake
Charred Green Onion and Cilantro Sauce
Preserved Lemon and Date Roasted Zucchini
Curried Butternut Squash Soup
Rainbow Lentil Salad
Beet Hummus & Veggies
Fresh Tomatoes and Pesto
Spring Snap Pea Salad
Fennel and Orange Salad
Sformato di Patate – Potato Pie
English Pea Soup
Focaccia
Tortelli with Butternut Squash Filling
Berry Boost Smoothie
Baba Ganoush and Pita Chips
Salad in a Jar
Gazpacho with Berries
Creamy Berry Ice Cream
Roasted Zucchini with Lentils and Quinoa Stew Filling
Artichoke Hearts with Curry
Sopa De Tomate (Tomato Soup)
Cicoria and Pureed Fava Beans
Sauteed Artichokes
Lentil, Tomato and Thyme Soup
Chanterelle Mushrooms Bruschetta
Chia & Hemp Seed Parfait With Caramelized Bananas
Menestra
Beet Hummus
Ajoblanco (Cold Almond Soup)
Panzanella
Mediterranean Cauliflower Salad
Pisto Manchego
Ribollita
Trofie
Gazpacho
Mixed Vegetables
Ancient Grain Pasta
Vegetable Rice

Prep: 15 minutes Cook: 30 minutes Total: 45 minutes Servings: 4-6
Oven Roasted Brussels Sprouts
Vegetable Couscous

By: Emeran Mayer, MD
Seeded Avocado Toast

Prep: 5 minutes Cook: 0 minutes Total: 5 minutes Servings: 1
Kale and Lentil Salad

Plant Protein Salad
Italian Kale Salad
Superfood Breakfast

Prep: 5 minutes Cook: 0 minutes Total: 5 minutes Servings: 1
Spaghetti Squash with Mushrooms

Prep: 10 minutes Cook: 15 minutes Total: 25 minutes Servings: 4