RECIPES

Menestra, a vegetable stew found in many parts of Spain, and which usually contains a nice mix of root and green leaf veggies. Some menestras are so substantial they can be served as a main course for lunch.

There is no single recipe for a menestra and the dishes that go under this name are more than simple variations on a theme. All of them make use of vegetables in season and some include other ingredients for which a particular area is famous. But menestra usually means a dish of vegetables, so it’s ideal for vegetarians.

This dish is a very traditional recipe in northern Spain, especially around Navarra or La Rioja where they grow many of the ingredients needed for this dish.