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Digital Therapies for Better Mental Health Outcomes
Digital Therapies for Better Mental Health Outcomes
Digital Therapies for Better Mental Health Outcomes By Jill Horn Mental health problems have been on the rise in recent ...
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/ Blog, Cognitive Behavioral Therapy (CBT), Digital Therapeutics, Mental Health, Therapy
What’s So Special About Sourdough Bread?
What’s So Special About Sourdough Bread?
What’s So Special About Sourdough Bread? By Fiona Riddle If you’ve ever taken a bite of freshly baked sourdough, you ...
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/ Blog, Fermented, Nutrition, Probiotics, Sourdough
The Age of Diet Fads Is Far From Over – Will a New Drug Put an End to It?
The Age of Diet Fads Is Far From Over – Will a New Drug Put an End to It?
The Age of Diet Fads Is Far From Over – Will a New Drug Put an End to It? By ...
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/ Blog, Diabetes, Insulin, Ozempic, PCOS, Weight Loss, Weight Loss Drugs
The Many Benefits of Learning to Cook - And How to Get Started
The Many Benefits of Learning to Cook – And How to Get Started
The Many Benefits of Learning to Cook - And How to Get Started By Fiona Riddle Learning to cook your ...
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/ Blog, Cooking, Healthy Diet, Kitchen
Why Are More and More People Living to 100?
Why Are More and More People Living to 100?
Why Are More and More People Living to 100? By Emeran Mayer, MD Having had the personal experience of seeing ...
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/ Blog, Blue Zones, Centenarians, Healthy Aging, Healthy Living
A New Holistic Understanding of IBS
A New Holistic Understanding of IBS
A New Holistic Understanding of IBS By Emeran Mayer, MD, Hyo Jin Ryu and Ravi Bhatt IBS is one of ...
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/ Blog, Brain Gut Microbiome Axis, Emeran Mayer, IBS Treatments, Irritable Bowel Syndrome (IBS)
An Important Reminder about Health Anxiety
An Important Reminder about Health Anxiety
An Important Reminder about Health Anxiety By Megan Oser, PhD It’s normal to be concerned about your health at times ...
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/ Blog, Health Anxiety, Health Concerns
Acne and the Gut Microbiome
Acne and the Gut Microbiome
Acne and the Gut Microbiome By MariaLisa Itzoe, DO, MPH Acne vulgaris is an inflammatory condition affecting hair follicles and ...
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/ Acne, Blog, Gut Microbiome, Gut Skin Microbiome, Skin Microbiome
Why Are There Different Shades of Fat Cells?
Why Are There Different Shades of Fat Cells?
Why Are There Different Shades of Fat Cells? By Jill Horn Many people know that all dietary fats aren’t the ...
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/ Beige Fat, Blog, Brown Fat, Cold Plunge Health Benefits, Healthy Fat, Ice Bath Health Benefits
The Amazing Evolution of the Goodman-Luskin Microbiome Center at UCLA
The Amazing Evolution of the Goodman-Luskin Microbiome Center at UCLA
The Amazing Evolution of the Goodman-Luskin Microbiome Center at UCLA By Emeran Mayer, MD Studying the bidirectional interactions between the ...
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/ Blog, Emeran Mayer, Eric Esrailian, Goodman-Luskin, MD, UCLA Microbiome Center
Can Optimism Help You Live Longer?
Can Optimism Help You Live Longer?
Can Optimism Help You Live Longer? By Jill Horn Evidence from longevity research studies suggests that optimism may be key ...
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/ Anxiety, Blog, Depression, Longevity, Optimism
The Potential Downsides to A Popular New Weight Loss Drug
The Potential Downsides to A Popular New Weight Loss Drug
The Potential Downsides to A Popular New Weight Loss Drug By Fiona Riddle For those struggling to lose weight, it ...
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/ Blog, Diabetes, Ozempic, Wegovy, Weight Loss, Weight Loss Drugs