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Explore Our Archive of Mind-Gut Connection Articles

This collection features past articles from the Mind-Gut Connection Newsletter, offering valuable insights into gut-brain health, nutrition and well-being. To receive the latest articles and exclusive content directly in your inbox, sign up for one of our membership options here.

How Plants Fight Stress — And What We Can Learn from Them

How the Gut Microbiome and Brain Team Up to Build Resilience to Stress

Your Gut Can’t Heal When You’re Stressed—Here’s Why

The Link Between Stress and the Gut Microbiome

Vitamin D, Gut Health, and Telomere Shortening

The Power of School Lunch: The Health of Our Nation Starts on a Tray

Making Our Children Healthy Again: What’s Going Wrong — and How We Can Fix It

The Rise of Cancer in Younger Adults: What the Science Says

Good Digestion Isn’t Just About What You Eat—Here’s What Else Matters

Debunking the SIBO Hype: Why Breath Tests May Be Misleading

The Carnivore Diet: Why Cutting Plants Out May Cost You Your Health