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Life Out of Balance

Life Out of Balance

Life Out of Balance By Emeran A. Mayer, MD Two weeks ago, I had thought about writing a post for ...
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How Important Are Dietary Supplements for Our Health?

How Important Are Dietary Supplements for Our Health?

How Important Are Dietary Supplements for Our Health? By Juliette Frank with Emeran A. Mayer, MD Every year Americans spend ...
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The Truth About Superfoods

The Truth About Superfoods

The Truth About Superfoods By Emeran A. Mayer, MD “Superfoods”— mostly plant-based foods in addition to some fish — are ...
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As Far as Fish Are Concerned, Smaller Is Better

As Far as Fish Are Concerned, Smaller Is Better

As Far as Fish Are Concerned, Smaller Is Better By E. Dylan Mayer This article was inspired by Patagonia Provisions’ ...
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Why Do Humans Continue to Eat Meat When It Is Not Good for Us

Why Do Humans Continue to Eat Meat When It Is Not Good for Us

Why Do Humans Continue to Eat Meat When It Is Not Good for Us By Emeran A. Mayer, MD Personal ...
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A Personal Experience from 2 Months of Time-Restricted Eating

A Personal Experience from 2 Months of Time-Restricted Eating

A Personal Experience from 2 Months of Time-Restricted Eating By E. Dylan Mayer with Emeran Mayer, MD The Science You ...
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Treating Chronic Gastrointestinal Symptoms with Digital Therapeutics

Treating Chronic Gastrointestinal Symptoms with Digital Therapeutics

Treating Chronic Gastrointestinal Symptoms with Digital Therapeutics By E. Dylan Mayer and Emeran Mayer, MD Chronic disorders of the intestinal ...
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Are Probiotics Good for You?

Are Probiotics Good for You?

Are Probiotics Good for You? By Emeran Mayer, MD A recently published report by the American Gastroenterological Association (AGA) on ...
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The Magic Weight Loss Diet Does Not Exist

The Magic Weight Loss Diet Does Not Exist

The Magic Weight Loss Diet Does Not Exist By Juliette Frank and Emeran Mayer, MD Currently, one in three Americans ...
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Is Frailty Inevitable As We Age?

Is Frailty Inevitable As We Age?

Is Frailty Inevitable As We Age? By E. Dylan Mayer and Emeran Mayer, MD When people reach their late 60s, ...
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Challenging the Dietary Guidelines on Dairy

Challenging the Dietary Guidelines on Dairy

Challenging the Dietary Guidelines on Dairy By Juliette Frank and Emeran Mayer, MD Milk has always played an integral part ...
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Nurturing Your Gut Microbial Health During the Lockdown

Nurturing Your Gut Microbial Health During the Lockdown

Nurturing Your Gut Microbial Health During the Lockdown By Juliette Frank and Emeran A. Mayer, MD During this unprecedented and ...
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