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Food Additives and the Gut Microbiome
Food Additives and the Gut Microbiome
Food Additives and the Gut Microbiome By Katharine Jameson Summer is defined by vacations as much as it is by ...
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The Surprising Health Benefits of Chocolate
The Surprising Health Benefits of Chocolate
The Surprising Health Benefits of Chocolate By Fiona Riddle You’ve probably come across a headline or two along the lines ...
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/ Blog, Cacao, Chocolate, Healthy Diet
Do Millions of People Need a Gluten Free Diet?
Do Millions of People Need a Gluten Free Diet?
Do Millions of People Need a Gluten Free Diet? By Emeran Mayer, MD Going gluten-free is a popular trend fueled ...
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/ Blog, Gluten, Gluten Free, Healthy Diet
A Dietary Guide to Healthy Ageing in Middle Age
A Dietary Guide to Healthy Ageing in Middle Age
A Dietary Guide to Healthy Ageing in Middle Age By E. Dylan Mayer As we age, we naturally experience various ...
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The Role of Diet in Inflammation
The Role of Diet in Inflammation
The Role of Diet in Inflammation By Jill Horn Though acute inflammation is an important component of innate immunity, chronic ...
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How Mom’s Gut Microbes Can Influence the Health of the Offspring
How Mom’s Gut Microbes Can Influence the Health of the Offspring
How Mom’s Gut Microbes Can Influence the Health of the Offspring By Emeran Mayer, MD One of the puzzling aspects ...
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Insects: The “New” Frontier
Insects: The “New” Frontier
Insects: The “New” Frontier By E. Dylan Mayer I distinctly remember a class I took in my undergraduate studies at ...
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An Apple a Day Keeps the Doctor Away
An Apple a Day Keeps the Doctor Away
An Apple a Day Keeps the Doctor Away By Emeran Mayer, MD There are numerous benefits we have derived from ...
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/ Apples, Blog, GMO, Healthy Diet, Organic
Science Confirms That the Vagus Nerve Is Key to Well-Being
Science Confirms That the Vagus Nerve Is Key to Well-Being
Science Confirms That the Vagus Nerve Is Key to Well-Being By Markham Heid Take a deep breath. Hug a friend ...
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/ Blog, Vagus Nerve
Resilience
Resilience
Resilience By Jeffrey Lackner, PsyD The American Psychological Association defines resilience as the process and outcome of successfully adjusting to ...
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/ Blog, Coping, Resilience, Stress
Fruit, Fiber and Blood Glucose
Fruit, Fiber and Blood Glucose
Fruit, Fiber, and Blood Glucose By E. Dylan Mayer As I have been working in the health and nutrition space ...
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