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Emeran Mayer, MD

About
- The Team
Education
Books
- The Gut-Immune Connection Book
  - Advance Praise
- The Mind-Gut Connection Book
  - Reviews
Recipes
Marketplace
Press/Media

Emeran Mayer, MD

About
- The Team
Education
Books
- The Gut-Immune Connection Book
  - Advance Praise
- The Mind-Gut Connection Book
  - Reviews
Recipes
Marketplace
Press/Media

Podcasts

The Mind Gut Conversation Series

The Mind Gut Conversation Series is also available in video format on the Videos page.

Recent Facebook Posts

Recent Instagram Posts

emeranmayer

The Myth of Multivitamins and Other Supplements

The two seemingly unrelated but often co-ocurring

The two seemingly unrelated but often co-ocurring influences can potentiate each other.

Did you know that when you’re stressed or upset, your brain-gut-microbiome network is altered to reflect those negative emotions?

However, the same goes for when you’re feeling upbeat or happy! 😄

Have you experienced this first hand? What has helped you the most to turn negative emotions into positive? For me it has been practicing gratitude and meditation. 🧘‍♂️🙏🏼

#mindgutconnection #microbiomehealth #guthealthtips

There is a need for a different scientific approac

There is a need for a different scientific approach to understand the current public health crisis…

Traditional medicine pursues a very linear and hypothesis-driven approach with hyper controlled laboratory environments to understand how one part of the system affects another part.

This has been effective for many classical, acute diseases and vaccines, but it has failed for more complex diseases that do not follow this linear approach.

Many modern, chronic diseases are a result of “systems disturbances” or a result of a disturbance of a complex system with many interacting parts.

The microbiome, for example, is not just one thing, but a complex system made up of trillions of interacting microbes which requires a Systems biological approach.

Chronic non-infectious diseases such as colon cancer, autoimmunity and Alzheimer’s are all related as they are results of a system that has become dysregulated because of our modern lifestyle.

Make sure to watch the full interview on YouTube:
https://www.youtube.com/watch?v=d60zTbac8HQ

#mindgutconnection #immunegutconnection #holistichealthcare

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