This fall inspired recipe is easy to make in less than 30 minutes and is packed with flavor.

Squash is high in fiber, which helps to promote a healthy gut microbiome. Fiber acts as a prebiotic, nourishing beneficial bacteria in the intestines that help break down food and support the immune system.

Additionally, coconut milk provides healthy fats that allow your body to absorb many of the water soluble nutrients in squash such as vitamin A.

Plus, curry powder is full of anti-inflammatory spices such as turmeric, coriander and chili powder.