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Explore Gut Health Insights With Dr. Mayer
This is your access to a wealth of resources that explore the latest research, practical tips, and inspiring stories related to the mind-gut connection. Whether you’re looking for informative articles or engaging conversations, this section is designed to enrich your understanding and empower you on your journey to better health. Tune in or read on to discover how nurturing your gut can lead to profound improvements in your overall well-being.
View our Podcast Episodes
Dr. Emeran Mayer sits down with Jeff Bailey, founder of Avita Yoga and author of Mobility for Life, to discuss a revolutionary approach to joint health that challenges conventional wisdom about stretching and flexibility.
Dr. Emeran Mayer draws on four decades of peptide research to separate science from hype in today’s booming peptide market.
Dr. Emeran Mayer sits down with Anu Simh — functional health coach, microbiome educator, and author of Flourish from Within — to discuss what it really means to feed your microbiome.
Read our Newsletter Articles
Why Colon Cancer Is Surging in Young Adults
Why 1 in 5 colon cancer patients is now under 55—and the dietary pattern quietly fueling the surge….
What You Eat in Your 40s Might Matter More for Your Brain Than You Think
The decade that determines your brain’s future isn’t the one you think — and the window may already be closing….
Nightmares and Hallucinations May Be A Sign of An Autoimmune Disease
Why this common autoimmune condition targets women, and reveals itself in REM sleep first!…
Read Premium Articles by Dr. Mayer
How Much Do Your Genes Determine How Long You’ll Live?
Genes or lifestyle? The longevity debate just shifted. New research shows your DNA matters twice as much as we thought – but environment still holds half the cards….
Peptides and the Promise of Longevity: Hype, Hope, and What Science Actually Says
A handful of peptides have already transformed how we treat diabetes and obesity. But the injectable ones flooding your social feed? The science tells a very different and more cautionary story….
What The Science Says About Non-Nutritive Sweeteners, Your Microbiome, and Weight Loss
A major year-long study tested whether modern sweeteners can actually help break the cycle of weight regain, and the outcome may surprise you….
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