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Emeran Mayer, MD
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Are Detoxes Actually A Good Idea?
Cleanse
,
Detox
,
Diet
,
Nutrition
Not All Plant-Based Foods Are Good For Your Health
Gut Health
,
Gut Microbiome
,
Plant-based Ddiet
Why Is Cancer Affecting Younger and Younger People?
Cancer
,
Diet
,
Gut Microbiome
,
Ultra-Processed Foods
The Effects of Resistance Training on Body and Mind
Exercise
,
Mental Health
,
Physical Activity
,
Resistance Training
Health Benefits of Regular Physical Exercise
Cardiovascular Disease
,
Physical Exercise
,
Walking
Is “Deep Rest” the Key to Recharging You?
Deep Rest
,
Meditation
,
Prayer
,
Yoga
The Link Between Stress and Metabolic Syndrome
Metabolic Health
,
Metabolism
,
Stress
The Close Link Between the Brain and the Menstrual Cycle
Brain Health
,
Menstrual Cycle
,
Women's Health
Women: The Bigger Beneficiaries of Exercise
Cardiovascular Health
,
Exercise
,
Longevity
,
Strength Training
,
Women's Health