Tag: Diet

Fiber Intake Impacts Our Longevity

A Look into the Latest Research on Ultra-processed Foods

The Personal and Global Impact of Adopting a Largely Plant-Based Diet

Which Nutrients and Habits Can Strengthen Aging Bones?

The Complex Solution to Cutting Sugar

The Link Between Poor Diet, Brain Changes, and Mental Health

Our Unique Microbiome: Does One’s Health and Environment Disrupt It?

The Hidden Threat of Ultraprocessed Foods

The Health Benefits of Eating Grapes