EDUCATION

BOOKS

Interconnected Plates: A Mediterranean-Inspired Gut Healthy Cookbook

Gut-healthy, delicious recipes inspired by the Mediterranean and developed by experts in the field of microbiome research.

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The Mind-Gut Immune Connection

Understanding how food impacts our mind, our microbiome, and our immunity.

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The Mind-Gut Connection

How the hidden conversation within our bodies impacts our mood, our choices, and our overall health.

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COURSES

Take Charge of your IBS Symptoms

Learn the mechanisms behind IBS and how to heal your gut naturally with this intuitive and personalized approach to IBS treatment. Discover how to identify the right diet, disarm your IBS triggers, and optimize your microbiome.
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Masterclass

EMERAN MAYER, MD MASTERCLASS.COM

Learn from Dr. Emeran Mayer, a world-renowned gastroenterologist and neuroscientist, about the interconnectedness between the mind and the gut.

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PODCASTS

The Importance of Farm to Table with Norbert Niederkofler | MGC Ep.81

The Human Body Was Not Designed For Illness with Patrick Flynn, DC | MGC Ep.80

Microbiome, Personalized Nutrition and Longevity with Tim Spector, MD | MGC Ep.79

ALL EPISODES