How To Prevent Injury to Your Hips
Which Nutrients and Habits Can Strengthen Aging Bones?
The Complex Solution to Cutting Sugar
The Simple, Inexpensive Way to Stay Healthy and Live Long
The Link Between Poor Diet, Brain Changes, and Mental Health
Sleep and the Risk of Dementia
What Happens to Brain Function When The Gut is Inflamed?
Will Drinking Coffee Improve my Gut Health?
14 Factors That Increase Your Risk for Dementia
Does the Gut Microbiome Play a Role in Parkinson’s Disease?
How Mindfulness Compares to Medication in Treating Anxiety
Alcohol and Gut Health: Focusing on Women’s Well-being
How The Gut Microbiome Influences Social Decision-making
The Truth Behind Five Common Weight Loss Supplements
Looking Into The Human Brain On Psilocybin
Dishwasher Detergent and Leaky Gut
Why Are Young Girls Going Through Puberty Earlier?
Debunking Common Myths About Exercise
Do Ultra-processed Foods Impact Ulcerative Colitis?
Delaying Menopause for Longevity
A Revolutionary Change in Assessing Anxiety and Depression
Does the Gut Microbiome Play a Causal Role in Alzheimer’s Disease?
The Gut Virome and its Implications in Health
Do Prebiotic Sodas Actually Offer Health Benefits?
Plant vs. Animal Milk
Flavanols and the Hippocampus
Can Turmeric Aid in the Treatment of Ulcerative Colitis?
What Role Does the Gut Microbiome Play in the Effectiveness of Anti-Obesity Drugs?
These Simple Nighttime Habits Will Help You Sleep Better
Our Unique Microbiome: Does One’s Health and Environment Disrupt It?
Single Dose Psilocybin for the Treatment of Major Depressive Disorder
The Best Mobility Exercises to Prevent Sarcopenia in Older Adults
Do We Really Need a Personalized Diet?
Nightmares and Hallucinations May Be A Sign of An Autoimmune Disease
Are the Brains of Super-agers Resistant to Aging?
Five Benefits of Magnesium for Hormone Balance
Balanced Diet for Brain Health
From Trauma to Cravings: How Trauma Rewires the Brain’s Reward System
Vegetables or Carbs: Which One Should I Eat First?
The Hidden Threat of Ultraprocessed Foods
Why Loneliness Might Be Making Us Unhealthy
The Best Research-Backed Supplements for Healthy Aging and Gut Health
It’s Not Only Mom’s Microbiome That Matters for the Baby’s Health
California Is The First State To Ban Red Dye No. 3
The Importance of Stretching
The Hidden Microplastics Epidemic
The Health Benefits of Eating Grapes
Could Increasing Caffeine Intake Lower the Risk of Obesity?
Are the Foods You Like Linked to Your Genes and Brain?
Three Ways to Make Memories Last
An Ultra Processed Diet May Lead To Long Term Damage In Adolescent Brains
The UCLA Specialized Center of Research and Education (SCORE)
Irritable Bowel Syndrome Shares Genetic Pathways With Mood and Anxiety Disorders
Mediterranean Diet for Mental Health: Women are Bigger Beneficiaries
Is There a Connection Between Oral Health and Cancer?
The Pros and Cons of New Weight Loss Drugs
Do Americans Have an Equal Chance at Life? It Comes Down to Demographics
Are Detoxes Actually A Good Idea?
Not All Plant-Based Foods Are Good For Your Health
Why Is Cancer Affecting Younger and Younger People?
The Effects of Resistance Training on Body and Mind
Health Benefits of Regular Physical Exercise
Is “Deep Rest” the Key to Recharging You?
The Link Between Stress and Metabolic Syndrome
The Close Link Between the Brain and the Menstrual Cycle
Women: The Bigger Beneficiaries of Exercise
The Best Sources of Protein
The Importance of a Protein-Rich Breakfast for Women
Your Brain in Love
Is There a Problem with Gut Health?
Unraveling the Gut-Microbiome-Brain Connection in Parkinson’s Disease
Predicting the Development of Alzheimer’s Disease with Artificial Intelligence
How Discrimination Gets Under the Skin
This Common Nutrient Deficiency Is More Prevalent in Women
Why is ADHD Becoming More Common in Adults?
A Revolutionary Way to Estimate Biological Age and Predict Health Outcomes
The Fiber Effect: A New Era in Gut Wellness
The Importance of Strength Training for Women
Is The Hype About “Leaky Gut” Justified?
Neural Synchronization
Lucid Dreaming and its Benefits for Mental Health
Alcohol and The Gut Microbiome
The Echoes of Early Trauma: A New Understanding of Gut Health
Why Are Maternal Mortality Rates Increasing in the US?
Interventions for Mild Cognitive Impairment
High Cost, Low Efficiency: The Paradox of U.S. Healthcare
The Hidden Health Hazard in Bottled Water
How Our Metabolism Works
These Plastic Chemicals May Be Lurking In Your Food
A Balancing Act: Hormonal Imbalances in Women
What Do Gut Microbes Have To Do With Social Anxiety Disorder?
Are Your Period Products Toxic?
Could Changing Your Diet Help Combat Depression?
The Sixth Blue Zone
Microbiome Diversity May Be the Key to Preventing Illness
Is There a Link Between Fungi in the Gut and ADHD in Kids?
Dealing with the World’s Polycrises in 2024
Can Crohn’s Disease be Detected Years Before Symptoms Arise?
Do Common Household Chemicals Cause Cancer in Women?
New Hope for Patients with Autism Spectrum Disorder?
