Books & Courses
Essential Gut Health Books by Dr. Mayer
Delve into the bestselling books, The Mind-Gut Connection and The Mind-Gut Immune Connection to gain insights into how your mind and your gut shape your physical and mental wellbeing. Each book is a step-by-step guide that explores the latest scientific evidence on transforming your wellbeing.
Interconnected Plates: A Mediterranean Inspired Gut Healthy cookbook
55+ delicious, gut-healthy recipes inspired by the traditional Mediterranean diet, and developed by Dr. Mayer together with culinary experts from Italy and Spain.
The Mind-Gut Immune Connection
Understanding how food impacts our microbiome, our immunity and our mind.
The Mind-Gut Connection
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Fiber fueled and The Brain Health Kitchen that conclusively demonstrates the inextricable, biological link between mind and body and the microbiome.
Unlock the Secrets of Bidirectional Gut Communication and Its Impact on Your Wellbeing with Dr. Mayer’s Courses
Take Charge of your IBS Symptoms
Learn the mechanisms underlying IBS, and how to heal your gut naturally with this intuitive and personalized approach to IBS treatment. Discover how to identify the right diet, disarm your IBS triggers and optimize your microbiome.
Gut Health with Dr. Mayer on Masterclass
Learn from a world-renowned gastroenterologist and neuroscientist, about the interconnectedness between the mind and the gut.
Coming Soon: Gut-Health 2025
A new course is on the way – bringing my unique approach to health and well being to life. Sign up to my newsletter and be the first to know when enrollment opens.