Blog

Has Gluten-Free Failed You? Here’s What To Do Next

Has Gluten-Free Failed You? Here’s What To Do Next

I just posted a blog on Medium together with my friend and colleague Dr. Steven Tan. The last time we ...
Read More
/ Blog
The Western Meditation - Is It A Mere Stress Reduction Technique?

The Western Meditation – Is It A Mere Stress Reduction Technique?

If you have ever observed longtime meditators in a Buddhist monastery, or gone through rigorous meditation training yourself, you know ...
Read More
/ Blog
Finding Your Optimal Diet in a World of Food Sensitivities

Finding Your Optimal Diet in a World of Food Sensitivities

The many iterations of food sensitivities in the "national eating disorder" community never cease to amaze me! While the topic ...
Read More
/ Blog
The Food Revolution

The Food Revolution

Amongst the many dramatic technology- driven changes such as self driving electric cars and artificial intelligence going on in the ...
Read More
/ Blog
Sensory Deprivation for Relaxation

Sensory Deprivation for Relaxation

I am always amazed how things that first became popular in the 60's and 70's as counterculture or "new age" ...
Read More
/ Blog
A Miracle Weight-Loss Molecule?

A Miracle Weight-Loss Molecule?

An interesting study describing the development and testing of a molecule first identified in obese laboratory animals and humans, which ...
Read More
/ Blog
Loading...
Facebooktwittergoogle_plusredditpinterestlinkedinmail