Optimism and Cardiovascular Health
The Okinawa Diet
How Important Are Dietary Supplements for Our Health?
Life Out of Balance
The Truth About Superfoods
As Far as Fish Are Concerned, Smaller Is Better
By E. Dylan Mayer This article was inspired by Patagonia Provisions’ journal found here. Even though the majority of people have stuck to their traditional habit of enjoying red meat as their main protein source, in the last 40 years, an increasing number of Americans have been moving away from red meats and transitioning towards […]
Why Do Humans Continue to Eat Meat When It Is Not Good for Us
A Personal Experience from 2 Months of Time-Restricted Eating
Treating Chronic Gastrointestinal Symptoms with Digital Therapeutics
