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How to Be Happy During These Uncertain Times
How to Be Happy During These Uncertain Times
How to Be Happy During These Uncertain Times By Emeran Mayer, MD The solstice in December, the day I am ...
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Can Trauma Manifest in the Physical Body?
Can Trauma Manifest in the Physical Body?
Can Trauma Manifest in the Physical Body? By Sarah Abedi, MD When I learned about post-traumatic stress disorder (PTSD) in ...
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We Are Facing a Youth Mental Health Crisis
We Are Facing a Youth Mental Health Crisis
We Are Facing a Youth Mental Health Crisis By E. Dylan Mayer Last week, the United States surgeon general spoke ...
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Anxiety and IBS – Two Sides of the Same Coin?
Anxiety and IBS – Two Sides of the Same Coin?
Anxiety and IBS – Two Sides of the Same Coin? By Emeran Mayer, MD For as long as I can ...
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Where Physical and Mental Health Meet: Achieving the Eight Pillars of Holistic Wellness
Where Physical and Mental Health Meet: Achieving the Eight Pillars of Holistic Wellness
Where Physical and Mental Health Meet: Achieving the Eight Pillars of Holistic Wellness By Jamisen Cook The beautiful truth of ...
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Discussing Women’s Health
Discussing Women’s Health
Discussing Women’s Health By Ariel Suazo-Maler A more nuanced conversation needs to be had about women’s mind-body wellness. This is ...
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The 3 Ps of What to Eat in Fall:  Pumpkin, Persimmon, and Pomegranate
The 3 Ps of What to Eat in Fall: Pumpkin, Persimmon, and Pomegranate
The 3 Ps of What to Eat in Fall: Pumpkin, Persimmon, and Pomegranate By Jill Horn Fall is officially coming ...
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The Mindful Way to Celebrate Thanksgiving
The Mindful Way to Celebrate Thanksgiving
The Mindful Way to Celebrate Thanksgiving By Emeran Mayer, MD Ever since I first came to the US in the ...
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Mindfulness to Improve Family Dynamics – How to Create Harmony Around the Table This Thanksgiving
Mindfulness to Improve Family Dynamics – How to Create Harmony Around the Table This Thanksgiving
Mindfulness to Improve Family Dynamics – How to Create Harmony Around the Table This Thanksgiving By Sharon Brock Thanksgiving is ...
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What is Akkermansia Muciniphila—And How Can It Help Your Gut?
What is Akkermansia Muciniphila—And How Can It Help Your Gut?
What is Akkermansia Muciniphila—And How Can It Help Your Gut? By The Pendulum Therapeutics Team Akkermansia (A) muciniphila is a ...
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Gut Pain? There’s an App for That!
Gut Pain? There’s an App for That!
Gut Pain? There’s an App for That! By Luisa Scott, PhD Living with chronic pain is hard. Disorders characterized by ...
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Microplastics and the Microbiome
Microplastics and the Microbiome
Microplastics and the Microbiome By Markham Heid You’ve probably heard about the Great Pacific Garbage Patch. It’s the mass of ...
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