How to Be Happy During These Uncertain Times
How to Be Happy During These Uncertain Times By Emeran Mayer, MD The solstice in December, the day I am ...
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Can Trauma Manifest in the Physical Body?
Can Trauma Manifest in the Physical Body? By Sarah Abedi, MD When I learned about post-traumatic stress disorder (PTSD) in ...
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We Are Facing a Youth Mental Health Crisis
We Are Facing a Youth Mental Health Crisis By E. Dylan Mayer Last week, the United States surgeon general spoke ...
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Where Physical and Mental Health Meet: Achieving the Eight Pillars of Holistic Wellness
Where Physical and Mental Health Meet: Achieving the Eight Pillars of Holistic Wellness By Jamisen Cook The beautiful truth of ...
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Discussing Women’s Health
Discussing Women’s Health By Ariel Suazo-Maler A more nuanced conversation needs to be had about women’s mind-body wellness. This is ...
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The Mindful Way to Celebrate Thanksgiving
The Mindful Way to Celebrate Thanksgiving By Emeran Mayer, MD Ever since I first came to the US in the ...
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Mindfulness to Improve Family Dynamics – How to Create Harmony Around the Table This Thanksgiving
Mindfulness to Improve Family Dynamics – How to Create Harmony Around the Table This Thanksgiving By Sharon Brock Thanksgiving is ...
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What is Akkermansia Muciniphila—And How Can It Help Your Gut?
What is Akkermansia Muciniphila—And How Can It Help Your Gut? By The Pendulum Therapeutics Team Akkermansia (A) muciniphila is a ...
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Gut Pain? There’s an App for That!
Gut Pain? There’s an App for That! By Luisa Scott, PhD Living with chronic pain is hard. Disorders characterized by ...
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Microplastics and the Microbiome
Microplastics and the Microbiome By Markham Heid You’ve probably heard about the Great Pacific Garbage Patch. It’s the mass of ...
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