Blog

Cacao as a Coffee Alternative
Cacao as a Coffee Alternative
Cacao as a Coffee Alternative By Fiona Riddle Coffee can be considered a superfood in many ways, and while there ...
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The Crucial Role of Diet and the Gut Microbiome in Colorectal Cancer Risk
The Crucial Role of Diet and the Gut Microbiome in Colorectal Cancer Risk
The Crucial Role of Diet and the Gut Microbiome in Colorectal Cancer Risk By Emeran Mayer, MD and Jill Horn ...
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Risks and Rewards of a Vegan Diet During Pregnancy
Risks and Rewards of a Vegan Diet During Pregnancy
Risks and Rewards of a Vegan Diet During Pregnancy By Juliette Frank The number of people following variations of plant-based ...
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5 Natural Remedies for Immediate Digestive Relief
5 Natural Remedies for Immediate Digestive Relief
5 Natural Remedies for Immediate Digestive Relief By Fiona Riddle Common digestive disorders and stomach issues are a common yet ...
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Artificial Sweeteners: A Sweet Substitute or Worse?
Artificial Sweeteners: A Sweet Substitute or Worse?
Artificial Sweeteners: A Sweet Substitute or Worse? By Juliette Frank Sugar, in its many forms, provides fuel for the brain ...
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/ Artificial Sweeteners, Blog, Sugar
Super Agers And Aging Brains
Super Agers And Aging Brains
Super Agers And Aging Brains By Jill Horn Longevity and anti-aging are evergreen topics in the health and wellness realm ...
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What Is Regenerative Agriculture? Can It Benefit Our Planet?
What Is Regenerative Agriculture? Can It Benefit Our Planet?
What Is Regenerative Agriculture? Can It Benefit Our Planet? By Fiona Riddle When Will Harris, owner of White Oak Pastures, ...
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Food For Thought with Kat | Back to School
Food For Thought with Kat | Back to School
Food For Thought with Kat | Back to School By Katharine Jameson This time of year elicits memories in all ...
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/ Blog
What Is Long COVID?
What Is Long COVID?
What Is Long COVID? By MariaLisa Itzoe, DO, MPH Research suggests that 31-69% of COVID-19 patients suffer from post COVID ...
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Why are Ultra-Processed Foods Bad for Us?
Why are Ultra-Processed Foods Bad for Us?
Why are Ultra-Processed Foods Bad for Us? By Jill Horn Increased consumption of ultra-processed foods has been implicated in the ...
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/ Blog, processed foods
How Much Protein Do We Really Need To Eat?
How Much Protein Do We Really Need To Eat?
How Much Protein Do We Really Need To Eat? By Fiona Riddle Protein is considered “the building blocks of life” ...
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/ Blog, Protein