Blog - Emeran Mayer, MD

Life Out of Balance By Emeran A. Mayer, MD Two weeks ago, I had thought about writing a post for ...

September 18, 2020 / Blog

How Important Are Dietary Supplements for Our Health? By Juliette Frank with Emeran A. Mayer, MD Every year Americans spend ...

September 18, 2020 / Blog

The Truth About Superfoods By Emeran A. Mayer, MD “Superfoods”— mostly plant-based foods in addition to some fish — are ...

August 23, 2020 / Blog

As Far as Fish Are Concerned, Smaller Is Better By E. Dylan Mayer This article was inspired by Patagonia Provisions’ ...
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August 22, 2020 / Blog

Why Do Humans Continue to Eat Meat When It Is Not Good for Us By Emeran A. Mayer, MD Personal ...

July 15, 2020 / Blog

A Personal Experience from 2 Months of Time-Restricted Eating By E. Dylan Mayer with Emeran Mayer, MD The Science You ...

July 14, 2020 / Blog

Treating Chronic Gastrointestinal Symptoms with Digital Therapeutics By E. Dylan Mayer and Emeran Mayer, MD Chronic disorders of the intestinal ...

June 18, 2020 / Blog

Are Probiotics Good for You? By Emeran Mayer, MD A recently published report by the American Gastroenterological Association (AGA) on ...

June 17, 2020 / Blog

The Magic Weight Loss Diet Does Not Exist By Juliette Frank and Emeran Mayer, MD Currently, one in three Americans ...

June 14, 2020 / Blog

Is Frailty Inevitable As We Age? By E. Dylan Mayer and Emeran Mayer, MD When people reach their late 60s, ...

May 31, 2020 / Blog

Challenging the Dietary Guidelines on Dairy By Juliette Frank and Emeran Mayer, MD Milk has always played an integral part ...

May 14, 2020 / Blog

Nurturing Your Gut Microbial Health During the Lockdown By Juliette Frank and Emeran A. Mayer, MD During this unprecedented and ...

April 28, 2020 / Blog