Spinach Pie Genoa Style By Elisabetta Ciardullo In Italy savory pies are love affairs: every region has its own secret ...
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A Dietary Guide to Healthy Ageing in Middle Age By E. Dylan Mayer As we age, we naturally experience various ...
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Where Physical and Mental Health Meet: Achieving the Eight Pillars of Holistic Wellness By Jamisen Cook The beautiful truth of ...
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Discussing Women’s Health By Ariel Suazo-Maler A more nuanced conversation needs to be had about women’s mind-body wellness. This is ...
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The 3 Ps of What to Eat in Fall: Pumpkin, Persimmon, and Pomegranate By Jill Horn Fall is officially coming ...
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The Mindful Way to Celebrate Thanksgiving By Emeran Mayer, MD Ever since I first came to the US in the ...
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Mindfulness to Improve Family Dynamics – How to Create Harmony Around the Table This Thanksgiving By Sharon Brock Thanksgiving is ...
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Lentil, Tomato and Thyme Soup By Marta Díaz Megías As a comforting, versatile food quick enough for week night cooking, ...
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Fennel Gratin By Elisabetta Ciardullo I have met many people who do not like fennel very much. I cannot partake ...
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What is Akkermansia Muciniphila—And How Can It Help Your Gut? By The Pendulum Therapeutics Team Akkermansia (A) muciniphila is a ...
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Gut Pain? There’s an App for That! By Luisa Scott, PhD Living with chronic pain is hard. Disorders characterized by ...
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Microplastics and the Microbiome By Markham Heid You’ve probably heard about the Great Pacific Garbage Patch. It’s the mass of ...
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