Probing the Brain Gut Microbiome Connection at UCLA’s Division of Digestive Diseases By Emeran Mayer, MD Proud to have led ...
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The Link Between the Microbes in Our Gut, in the Soil and Our Diet By Emeran Mayer, MD I was ...
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The Importance of Time-Managing Stress By Jill Horn We all know that chronic stress, regardless if it is psychological or ...
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4 Myths About Mindfulness and Meditation By Suzanne Smith, RN, NP Thirty years ago, when I was living in Asia, ...
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The Science Behind Anti-inflammatory Diets By Emeran Mayer, MD There is a growing consensus about the prominent role of the ...
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Futuristic Food Boom By Juliette Frank "The Plant-Based Meat Substitute Have Scaled-up Into One of the Fastest Growing Markets in ...
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Meeting Our Difficulties with Self-Compassion By Amanda Gilbert One of my first mindfulness meditation mentors would often say, “usually we ...
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The Mind-Gut Connection: Nutritional Psychiatry By E. Dylan Mayer As stated in an article from Harvard Health, your brain functions ...
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What is All the Craze about Plant-Based Meat Substitutes? By Emeran Mayer, MD “There is now a surprising alternative to ...
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Brain Balancing Act By Nicole Winhoffer NW Method was created to help artists like Madonna, Kate Hudson, and Stella McCartney ...
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Destigmatizing Mental Health By Ariel Suazo-Maler The conversation surrounding mental health maintenance is a loaded one. While society is moving ...
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A Sign of France’s Culinary Shift By Juliette Frank “France is known for its haute cuisine filled with meat-laden dishes.” ...
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