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Probing the Brain Gut Microbiome Connection at UCLA’s Division of Digestive Diseases

Probing the Brain Gut Microbiome Connection at UCLA’s Division of Digestive Diseases

Probing the Brain Gut Microbiome Connection at UCLA’s Division of Digestive Diseases By Emeran Mayer, MD Proud to have led ...
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The Link Between the Microbes in Our Gut, in the Soil and Our Diet

The Link Between the Microbes in Our Gut, in the Soil and Our Diet

The Link Between the Microbes in Our Gut, in the Soil and Our Diet By Emeran Mayer, MD I was ...
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The Importance of Time-Managing Stress

The Importance of Time-Managing Stress

The Importance of Time-Managing Stress By Jill Horn We all know that chronic stress, regardless if it is psychological or ...
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4 Myths About Mindfulness and Meditation

4 Myths About Mindfulness and Meditation

4 Myths About Mindfulness and Meditation By Suzanne Smith, RN, NP Thirty years ago, when I was living in Asia, ...
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The Science Behind Anti-inflammatory Diets

The Science Behind Anti-inflammatory Diets

The Science Behind Anti-inflammatory Diets By Emeran Mayer, MD There is a growing consensus about the prominent role of the ...
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Futuristic Food Boom

Futuristic Food Boom

Futuristic Food Boom By Juliette Frank "The Plant-Based Meat Substitute Have Scaled-up Into One of the Fastest Growing Markets in ...
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Meeting Our Difficulties with Self-Compassion

Meeting Our Difficulties with Self-Compassion

Meeting Our Difficulties with Self-Compassion By Amanda Gilbert One of my first mindfulness meditation mentors would often say, “usually we ...
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The Mind-Gut Connection: Nutritional Psychiatry

The Mind-Gut Connection: Nutritional Psychiatry

The Mind-Gut Connection: Nutritional Psychiatry By E. Dylan Mayer As stated in an article from Harvard Health, your brain functions ...
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What is All the Craze about Plant-Based Meat Substitutes?

What is All the Craze about Plant-Based Meat Substitutes?

What is All the Craze about Plant-Based Meat Substitutes? By Emeran Mayer, MD “There is now a surprising alternative to ...
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Brain Balancing Act

Brain Balancing Act

Brain Balancing Act By Nicole Winhoffer NW Method was created to help artists like Madonna, Kate Hudson, and Stella McCartney ...
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Destigmatizing Mental Health

Destigmatizing Mental Health

Destigmatizing Mental Health By Ariel Suazo-Maler The conversation surrounding mental health maintenance is a loaded one. While society is moving ...
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A Sign of France’s Culinary Shift

A Sign of France’s Culinary Shift

A Sign of France’s Culinary Shift By Juliette Frank “France is known for its haute cuisine filled with meat-laden dishes.” ...
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