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Can We Trust Our Gut Feelings? By Emeran Mayer, MD “Every emotional experience – positive or negative - is stored ...
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Why Kindness Makes Meditation Sustainable By Amanda Gilbert As a lecturer and teacher of mindfulness, I often get asked the ...
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What Is All The Hype About Ashwagandha? By E. Dylan Mayer Ashwagandha, otherwise known as “Indian Winter Cherry” or “Indian ...
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The Link Between Type 2 Diabetes and the Gut Microbiome By Colleen Cutcliffe, PhD and The Pendulum Team The gut ...
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The Remarkable Rediscovery of Magic Mushrooms by Modern Medicine By Sarah Abedi, MD Recently there has been a re-emergence of ...
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Why Do Healthy Foods Give Me Gas? By Markham Heid In my household, for reasons that are obscure even to ...
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What You Should Know About Probiotic Supplements By Ana Schilke and Emeran Mayer, MD “It has been generally assumed, but ...
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The Psychedelic Revolution By Emeran Mayer, MD Unnoticed by many, we are in the midst of a revolution in the ...
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Early Onset Diabetes May Increase Dementia Risk By Jill Horn “Type 2 diabetes is most often caused by environmental risk ...
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Is BMI a Scam? By E. Dylan Mayer If you exercise and watch the food you eat, chances are you’ve ...
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Mindfulness in Kids By Ariel Suazo-Maler There is this misconception around mindfulness that leads people to believe one cannot feel ...
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A Multidisciplinary Approach to Disorders of Brain-Gut Interaction By Suzanne Smith, MSN, NP, CMT-P “There is now significant scientific evidence ...
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