Take Charge of Your IBS Symptoms

Understanding Your IBS Journey

Transform Your Life Through a Complete IBS Symptoms & Management Course

Your IBS journey is unique, just like the intricate dance between your brain, gut and microbiome. While there’s no one-size-fits-all solution, understanding these complex connections holds the hidden key to managing your symptoms effectively. This course provides direct access to improving both your brain and gut health, giving you the knowledge to take control of your IBS naturally and effectively.

Transform Your Gut Health

Learn cutting-edge science about the biological mechanisms behind IBS and IBS-like symptoms in a simple and easily understandable way.
Understand what IBS really is and what causes it.
A customized approach to building your own, personalized diet by identifying, minimizing or removing the foods triggering your IBS symptoms.
Learn how to heal your gut naturally, with minimal use of medications.
Develop a personalized approach toward stress management and diet to help minimize or even eliminate digestive problems.

Ready To Begin Your Gut Health Journey?

Are you among the 45 million Americans battling Irritable Bowel Syndrome (IBS)? If chronic bloating, digestive issues, stomach pain and unpredictable bowel habits are controlling your life, you’re not alone. Women are particularly vulnerable to IBS symptoms, yet conventional treatments and social media “quick fixes” often fall short of providing real relief.

While a medical diagnosis might rule out serious conditions like IBD or colon cancer, many doctors struggle to offer effective solutions for ongoing IBS management. That’s why we developed “Take Charge of Your IBS Symptoms” – a comprehensive course that goes beyond basic gut health advice.

This science-backed IBS treatment program provides natural solutions to digestive problems through a personalized approach. You’ll learn evidence-based strategies for understanding and managing your unique IBS triggers, mind-gut connection and digestive health without relying solely on medications or restrictive diets.

What This Course Delivers

The course is organized into 8 video sessions (approximately 90 minutes) including a syllabus which will provide detailed up-to-date scientific information about the role of brain-gut-microbiome interactions in IBS, and about different treatment options and strategies.

All sessions aim to eliminate your symptom related fears and improve your self-management skills.

Session 1A: How to Become a Gut Health Expert Pt. 1
Session 1B: How to Become a Gut Health Expert Pt. 2
Session 2: The Gut Microbiome
Session 3: Perturbations of the Brain Gut Microbiome System
Session 4: The Brain
Session 5: Managing IBS
Session 6: Gut Directed Therapies and Diet
Session 7: Pharmacological, Natural and Mind-Targeting Therapies in IBS
Syllabus + Accompanying Materials including an IBS-friendly grocery guide, recipes & an abdominal breathing demonstration

Learn from Dr. Mayer, who has created this course based on his 40-year firsthand experience with IBS as a pioneer clinician and scientist. He has been awarded by the American Gastroenterological Association, the American Psychosomatic Society and the German Society for Gastroenterology and Metabolic Disease, to lead the way in IBS management.

After completing Dr. Mayer’s course, you will become your own expert on brain-gut-microbiome interactions and have a full understanding of what is causing and how to manage your IBS symptoms.

Success Stories

The course helped me understand the mind-gut connection and shift my focus beyond food. My bloating has reduced significantly, and I now enjoy a variety of fruits and vegetables again. I’ve identified my triggers, like dairy and fermented foods, and learned to trust what works for my gut. Dr. Mayer’s insights have been life-changing—I highly recommend the course!

Dr. Mayer's course provided the practical solutions I had been searching for to manage my IBS. I gained simple, actionable guidance—like understanding the food pyramid—and learned how my mindset and diet impact my symptoms. Applying these tools made a lasting difference. Well worth the time and money!