Make America Healthy Again – Tackling the Chronic Disease Epidemic
Over the past several years, I have often drawn attention in my books and communications to the unfolding global chronic non-contagious disease (CND) epidemic.
Beyond Skin Deep: The Importance of the Skin Microbiome
The well-known phrase “skin deep” is used to describe something that is seen as superficial or meaningless. While our skin is the body’s second largest organ (the gut has the largest surface area), it is often thought to be taken care of solely to benefit one’s outward appearance and to enhance both our beauty and youth.
Does Parkinson’s Begin in the Gut?
Inflammation: An Emerging Cause of Chronic Human Disease
The Ominous Progression of the National Obesity Epidemic
How To Maintain Your Gut Health During Thanksgiving
Dirt Is Good for Your Gut
Fiber Intake Impacts Our Longevity
How Pregnancy Remodels the Human Brain
How Your Childhood Could Be Affecting Your Gut Health
Irritable Bowel Syndrome: A General Guide
A Look into the Latest Research on Ultra-processed Foods
How a Mother’s Diet Affects Her Offspring’s Behaviors
This Hidden Danger Inside Your Body is Silently Destroying Your Health
Fermented Foods: An Inflammation Fighter
The Baby Microbiome and Infant Health
The Truth about a Popular TikTok Weight Loss “Hack”
EPA Takes Emergency Action to Ban Dangerous Pesticide
How Bat Populations Are Related to Human Health
New Blood Test for Alzheimer’s – What You Can Do Now
The Personal and Global Impact of Adopting a Largely Plant-Based Diet
Which Nutrients and Habits Can Strengthen Aging Bones?
The Complex Solution to Cutting Sugar
The Simple, Inexpensive Way to Stay Healthy and Live Long
The Link Between Poor Diet, Brain Changes, and Mental Health
Sleep and the Risk of Dementia
What Happens to Brain Function When The Gut is Inflamed?
Will Drinking Coffee Improve my Gut Health?
14 Factors That Increase Your Risk for Dementia
Does the Gut Microbiome Play a Role in Parkinson’s Disease?
How Mindfulness Compares to Medication in Treating Anxiety
Alcohol and Gut Health: Focusing on Women’s Well-being
How The Gut Microbiome Influences Social Decision-making
The Truth Behind Five Common Weight Loss Supplements
Looking Into The Human Brain On Psilocybin
Dishwasher Detergent and Leaky Gut
Why Are Young Girls Going Through Puberty Earlier?
Does the Gut Microbiome Play a Causal Role in Alzheimer’s Disease?
The Gut Virome and its Implications in Health
Plant vs. Animal Milk
What Role Does the Gut Microbiome Play in the Effectiveness of Anti-Obesity Drugs?
Our Unique Microbiome: Does One’s Health and Environment Disrupt It?
Single Dose Psilocybin for the Treatment of Major Depressive Disorder
Do We Really Need a Personalized Diet?
Are the Brains of Super-agers Resistant to Aging?
Five Benefits of Magnesium for Hormone Balance
Balanced Diet for Brain Health
From Trauma to Cravings: How Trauma Rewires the Brain’s Reward System
Vegetables or Carbs: Which One Should I Eat First?
The Hidden Threat of Ultraprocessed Foods
Why Loneliness Might Be Making Us Unhealthy
The Best Research-Backed Supplements for Healthy Aging and Gut Health
It’s Not Only Mom’s Microbiome That Matters for the Baby’s Health
California Is The First State To Ban Red Dye No. 3
The Importance of Stretching
The Hidden Microplastics Epidemic
The Health Benefits of Eating Grapes
Could Increasing Caffeine Intake Lower the Risk of Obesity?
The UCLA Specialized Center of Research and Education (SCORE)
Irritable Bowel Syndrome Shares Genetic Pathways With Mood and Anxiety Disorders
Why Is Cancer Affecting Younger and Younger People?
The Effects of Resistance Training on Body and Mind
The Echoes of Early Trauma: A New Understanding of Gut Health
Why Are Maternal Mortality Rates Increasing in the US?
Interventions for Mild Cognitive Impairment
