Why Is Everyone Talking About Blood Sugar? By Fiona Riddle Almost every month a new diet or fitness craze seems to make the rounds on social media. While many of these trends do not have much basis for their claims, some are truly backed by sound evidence. Recently, blood sugar balancing diets have become increasingly …
The Role of the Oral Microbiome in Diabetes By Dr. Diana Kessler In my previous post, “The Other Microbiome – The Microbes Living in Our Mouth“, I describe the oral microbiome and the processes that lead from eubiosis (normal composition of oral microbes) in the mouth to dysbiosis (altered composition). First gingivitis develops, later periodontitis. …
The Age of Diet Fads Is Far From Over – Will a New Drug Put an End to It? By Juliette Frank Ozempic is an injectable drug used to treat diabetes that has gained lots of attention amongst celebrities and influencers on Tik Tok for its ability to help weight loss, as it increases insulin …
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The Potential Downsides to A Popular New Weight Loss Drug By Fiona Riddle For those struggling to lose weight, it can seem like a daunting and, at times, insurmountable challenge. We have heard the phrase “eat less and move more” repeated countless times by experts and officials, and yet clearly something more is needed. Nearly …
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Ranking 2023’s Best Overall Diets By Juliette Frank According to the International Food Information Council, more than half of all Americans followed a diet in the past year, mainly with the goal to lose weight. The diet industry rakes in a collective 33 billion dollars every year from consumers in the U.S. yet, only 20% …