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The Mayer Model
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About
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Podcast
Newsletter Articles
Premium Articles
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EM Event Speaker
Blog Post Topic: Gut Health
Invisible Invaders: The Story of Microplastics Inside Us
Healthy Skin Starts Beneath the Surface
Are Fiber Supplements Worth It? A Deep Dive on Metamucil, Inulin, and Benefiber
How A Fiber Rich Diet Lowers Toxic “Forever Chemicals” In Our Gut
How the Gut Microbiome and Brain Team Up to Build Resilience to Stress
Your Gut Can’t Heal When You’re Stressed – Here’s Why
The Link Between Stress and the Gut Microbiome
Vitamin D, Gut Health, and Telomere Shortening
Good Digestion Isn’t Just About What You Eat – Here’s What Else Matters
Debunking the SIBO Hype: Why Breath Tests May Be Misleading
The Carnivore Diet: Why Cutting Plants Out May Cost You Your Health
What Does “Healing Your Gut” Actually Mean?
Could Multiple Sclerosis Begin in the Gut?
Can Birth Control Change Your Gut?
Confirming The Link Between Autism Symptoms, Gut Microbes and The Brain
How Brain-Gut Communication Shapes IBS Symptoms – and What You Can Do About It
The Hidden Link Between IBS, Inflammation and Mental Fog
The Hidden Link Between The Gut and Chronic Pain
What Happens to Your Body When You Stop Eating Meat?
Your Favorite Food Might Be Hurting Your Gut
Understanding the Health Benefits of Quercetin
A Gut Risk for Kids: Prenatal Antidepressants?
Are These Claims About Gut Health Fact or Fiction?
This Hidden Chemical is Linked to Gut and Kidney Damage
Beyond Skin Deep: The Importance of the Skin Microbiome
Does Parkinson’s Begin in the Gut?
Alcohol’s Effects on the Gut Microbiome
Why Polyphenols Are Good for The Gut Microbiome and The Brain
How To Maintain Your Gut Health During Thanksgiving
Dirt Is Good for Your Gut
Fiber Intake Impacts Our Longevity
How Your Childhood Could Be Affecting Your Gut Health
Irritable Bowel Syndrome: A General Guide
A Look into the Latest Research on Ultra-processed Foods
This Hidden Danger Inside Your Body is Silently Destroying Your Health
Fermented Foods: An Inflammation Fighter
The Baby Microbiome and Infant Health
The Truth about a Popular TikTok Weight Loss “Hack”
EPA Takes Emergency Action to Ban Dangerous Pesticide
How Bat Populations Are Related to Human Health
Exercise and the BGM System
The Personal and Global Impact of Adopting a Largely Plant-Based Diet
The Complex Solution to Cutting Sugar
What Happens to Brain Function When The Gut is Inflamed?
Will Drinking Coffee Improve my Gut Health?
Does the Gut Microbiome Play a Role in Parkinson’s Disease?
Alcohol and Gut Health: Focusing on Women’s Well-being
How The Gut Microbiome Influences Social Decision-making
Dishwasher Detergent and Leaky Gut