Skip to content
  • The Mayer Model
  • Membership
  • Resources
    • E-Books
    • Courses
    • Books
  • Media Center
    • Podcast
    • Newsletter Articles
    • Premium Articles
    • Press
  • About
  • Recipes
  • Ask Me Anything
  • AMA Answers
  • Ask Me Anything Questions
  • Individual Consultation
  • EM Event Speaker
  • Sign Up
  • Login
$0.00 0 Cart
  • The Mayer Model
  • Resources
    • Books
    • E-Books
    • Courses
  • Media Center
  • Membership
  • Consultation
  • The Mayer Model
  • Resources
    • Books
    • E-Books
    • Courses
  • Media Center
  • Membership
  • Consultation
  • Login
$0.00 0 Cart
  • About
  • Recipes
  • Podcast
  • Newsletter Articles
  • Premium Articles
  • Ask Me Anything
  • EM Event Speaker

Author: Cathy Liu

Fiber Intake Impacts Our Longevity

How Pregnancy Remodels the Human Brain

How Your Childhood Could Be Affecting Your Gut Health

Irritable Bowel Syndrome: A General Guide

A Look into the Latest Research on Ultra-processed Foods

How a Mother’s Diet Affects Her Offspring’s Behaviors

This Hidden Danger Inside Your Body is Silently Destroying Your Health

Fermented Foods: An Inflammation Fighter

The Baby Microbiome and Infant Health

The Truth about a Popular TikTok Weight Loss “Hack”

EPA Takes Emergency Action to Ban Dangerous Pesticide

How Bat Populations Are Related to Human Health

New Blood Test for Alzheimer’s – What You Can Do Now

The Personal and Global Impact of Adopting a Largely Plant-Based Diet

Which Nutrients and Habits Can Strengthen Aging Bones?

The Complex Solution to Cutting Sugar

The Simple, Inexpensive Way to Stay Healthy and Live Long

The Link Between Poor Diet, Brain Changes, and Mental Health

Sleep and the Risk of Dementia

What Happens to Brain Function When The Gut is Inflamed?

Will Drinking Coffee Improve my Gut Health?

14 Factors That Increase Your Risk for Dementia

Does the Gut Microbiome Play a Role in Parkinson’s Disease?

How Mindfulness Compares to Medication in Treating Anxiety

Alcohol and Gut Health: Focusing on Women’s Well-being

How The Gut Microbiome Influences Social Decision-making

The Truth Behind Five Common Weight Loss Supplements

Looking Into The Human Brain On Psilocybin

Dishwasher Detergent and Leaky Gut

Why Are Young Girls Going Through Puberty Earlier?

Does the Gut Microbiome Play a Causal Role in Alzheimer’s Disease?

The Gut Virome and its Implications in Health

Plant vs. Animal Milk

Can Turmeric Aid in the Treatment of Ulcerative Colitis?

What Role Does the Gut Microbiome Play in the Effectiveness of Anti-Obesity Drugs?

These Simple Nighttime Habits Will Help You Sleep Better

Our Unique Microbiome: Does One’s Health and Environment Disrupt It?

Single Dose Psilocybin for the Treatment of Major Depressive Disorder

The Best Mobility Exercises to Prevent Sarcopenia in Older Adults

Do We Really Need a Personalized Diet?

Nightmares and Hallucinations May Be A Sign of An Autoimmune Disease

Are the Brains of Super-agers Resistant to Aging?

Five Benefits of Magnesium for Hormone Balance

Balanced Diet for Brain Health

From Trauma to Cravings: How Trauma Rewires the Brain’s Reward System

Vegetables or Carbs: Which One Should I Eat First?

The Hidden Threat of Ultraprocessed Foods

Why Loneliness Might Be Making Us Unhealthy

The Best Research-Backed Supplements for Healthy Aging and Gut Health

It’s Not Only Mom’s Microbiome That Matters for the Baby’s Health 

California Is The First State To Ban Red Dye No. 3

The Importance of Stretching

The Hidden Microplastics Epidemic

The Health Benefits of Eating Grapes

Could Increasing Caffeine Intake Lower the Risk of Obesity?

The UCLA Specialized Center of Research and Education (SCORE)

Irritable Bowel Syndrome Shares Genetic Pathways With Mood and Anxiety Disorders

Why Is Cancer Affecting Younger and Younger People?

The Effects of Resistance Training on Body and Mind

The Echoes of Early Trauma: A New Understanding of Gut Health

Why Are Maternal Mortality Rates Increasing in the US?

Interventions for Mild Cognitive Impairment

← Previous

Sign up for our email list to receive weekly insights on the brain-gut connection, gut health, and longevity.

Not ready for a paid membership? Stay connected with our free updates, insights and expert guidance from Dr. Mayer & our team.

This field is for validation purposes and should be left unchanged.
Facebook-f X-twitter Instagram Youtube Linkedin
  • emeran@emeranmayer.com

For professional inquires contact us here.

LINKS

  • The Mayer Model
  • Books
  • eBooks
  • Courses
  • Membership
  • About
  • Media Center
  • Team
  • Blog
  • EM Event Speaking

LEGAL

  • Disclaimer
  • Privacy Policy
  • Return Policy
  • Terms & Conditions
© 2026 Emeran Mayer. All Rights Reserved.