The Mind-Gut Connection Book

Will be available in 14 languages!

Click here to see expected publication dates



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Contents

Part I. Our Body the Intelligent Supercomputer

Chapter 1. The Mind-Body Connection Is Real

Chapter 2. Gut Reactions: How the Mind Communicates with the Gut

Chapter 3. Gut Sensations: How Your Gut Talks to Your Brain

Chapter 4. Microbe-Speak: A Key Component of the Gut-Brain Dialogue

 

Part II. Intuition and Gut Feelings: How the Mind-Gut-Microbiome Communication Informs Our Everyday Decisions

Chapter 5. Unhealthy Memories: The Effects of Early Life Experiences on the Gut-Brain Dialogue

Chapter 6. A New Understanding of Emotions

Chapter 7. Understanding Intuitive Decision Making

 

Part III. How to Optimize Brain-Gut Health

Chapter 8. The Role of Food: Lessons from Hunter-Gatherers

Chapter 9. The Onslaught of the North American Diet: What Evolution Did Not Foresee

Chapter 10. The Simple Road Toward Wellness and Optimal Health (And Take-Home Message)

International Release Dates

Language Expected Publication Date
English Available Now
German Available Now
Finnish Available Now
Norwegian Available Now
Italian Available Now
French Available Now
Polish Available Now
Danish Available Now
Turkish Available Now
Korean Available Now
Spanish September 14, 2017 Pre-Order
Chinese, Complex Summer 2017
Russian Summer 2017
Czech August 2017
Chinese, Simplified Winter 2017-2018
Japanese December 2017

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