Can Excess Fruit Consumption Lead to Insulin Resistance?

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Can Excess Fruit Consumption Lead to Insulin Resistance? By Fiona Riddle It’s estimated that over 60 million Americans are affected by insulin resistance, the leading causes of which include an inactive lifestyle, obesity, and diets high in refined carbohydrates and excess sugar (think ultra-processed white bread, baked goods, candy and soda). Let’s first discuss how …

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