Flavonoids

Flavonols to Avoid Frailty

Flavonols to Avoid Frailty By Juliette Frank When thinking about health tips for longevity, the goal is often focused on a longer lifespan instead of increasing the amount of healthy, able-bodied years to live, also called “health span”. One of the most common restrictions to a lasting active lifestyle is frailty, a geriatric symptom complex …

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Are Bioactives the New Magic Treatment for Cardiovascular Disease?

Are Bioactives the New Magic Treatment for Cardiovascular Disease? By Emeran Mayer, MD What is responsible for the multiple benefits of a largely plant based diet? The benefits of a largely plant-based diet have been implicated in primary disease prevention, disease-risk reduction, as well as healthy aging. The most well known example of a largely …

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