This refreshing smoothie tastes like a strawberry milkshake, but it’s made with wholesome, nutrient dense ingredients that support gut health!
Kefir provides minerals, protein and probiotics to promote a healthy microbiome.
Strawberries are packed with many types of polyphenols, including anthocyanins, ellagitannins, flavonols, flavanols, and phenolic acids that provide numerous health benefits. They are also a great source of vitamin C!
Coconut milk contains electrolytes and healthy fats, which nourish the digestive lining and help prevent conditions like irritable bowel syndrome (IBS).