Media Center
Explore Gut Health Insights With Dr. Mayer
This is your access to a wealth of resources that explore the latest research, practical tips, and inspiring stories related to the mind-gut connection. Whether you’re looking for informative articles or engaging conversations, this section is designed to enrich your understanding and empower you on your journey to better health. Tune in or read on to discover how nurturing your gut can lead to profound improvements in your overall well-being.
View our Podcast Episodes
Dr. Emeran Mayer sits down with Anu Simh — functional health coach, microbiome educator, and author of Flourish from Within — to discuss what it really means to feed your microbiome.
Dr. Emeran Mayer sits down with food scientist and OneBio co-founder Dr. Matt Amicucci to explore the rapidly evolving science of dietary fiber and the gut microbiome.
Jared E. Katz, author of Retrain the Brain and creator of the pain management app Painless, discusses his remarkable journey from traumatic brain injury and chronic pain to a life rebuilt through a “brain health lifestyle.”
Read our Newsletter Articles
The Best Mobility Exercises to Prevent Sarcopenia in Older Adults
The single most important muscle group for staying independent as you age—and how to strengthen it at home….
Can Turmeric Aid in the Treatment of Ulcerative Colitis?
Why standard curcumin supplements may be doing almost nothing—and which formulations actually work….
These Simple Nighttime Habits Will Help You Sleep Better
The hidden reason you can’t fall asleep at night (it’s not stress)…
Read Premium Articles by Dr. Mayer
How Much Do Your Genes Determine How Long You’ll Live?
Genes or lifestyle? The longevity debate just shifted. New research shows your DNA matters twice as much as we thought – but environment still holds half the cards….
Peptides and the Promise of Longevity: Hype, Hope, and What Science Actually Says
A handful of peptides have already transformed how we treat diabetes and obesity. But the injectable ones flooding your social feed? The science tells a very different and more cautionary story….
What The Science Says About Non-Nutritive Sweeteners, Your Microbiome, and Weight Loss
A major year-long study tested whether modern sweeteners can actually help break the cycle of weight regain, and the outcome may surprise you….
Press
The Liz Moody Podcast
StarTalk with Neil Degrasse Tyson
The Goop Podcast with Gwyneth Paltrow
