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The Mayer Model
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About
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Podcast
Newsletter Articles
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Book a Consultation
EM Event Speaker
Blog Post Topic: Aging & Longevity
Is the Protein Boom a Fad or the Key to Healthy Aging?
When Supplements Make Sense (And Which Are Supported By Evidence)
Healthy Skin Starts Beneath the Surface
Vitamin D, Gut Health, and Telomere Shortening
The Rise of Cancer in Younger Adults: What the Science Says
Why We’re Aging
How Your Diet Today Shapes Your Health Tomorrow
Multivitamins and Cognitive Aging
The Potential of Polyphenols
The Longevity Gap: Why Women Live Longer Than Men
Gwyneth Paltrow’s Longevity Routines
The Rising Tide of Dementia: What You Need to Know
Why Some People Live to 100 (and Why Most of Us Won’t)
Are GLP-1 Agonists More Than Just Anti-obesity Drugs?
Beyond Skin Deep: The Importance of the Skin Microbiome
Fiber Intake Impacts Our Longevity
This Hidden Danger Inside Your Body is Silently Destroying Your Health
New Blood Test for Alzheimer’s – What You Can Do Now
How To Prevent Injury to Your Hips
Which Nutrients and Habits Can Strengthen Aging Bones?
The Simple, Inexpensive Way to Stay Healthy and Live Long
Sleep and the Risk of Dementia
14 Factors That Increase Your Risk for Dementia