The Little Brain in Our Gut: Dr. Emeran Mayer’s New Book on Gut-Brain Interactions
“Who eats first?” Richard asks Dr. Emeran Mayer as the researcher discusses his new book about the gut-immune connection. The answer is as complex as gut health and immune system interactions, but also just as fascinating.
Learn how the rapid timeline of microbiome research led to understanding connections between gut microbiota and immunity, and how facial expressions from emotions are also happening, in a sense, in the gut. Discover how your brain monitors what’s happening in your gut through the gut-immune connection, and what hormones are released in your gut during emotional reactions. Dr. Emeran Mayer’s discusses his latest book, The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health.
Listen in for more about this integral and fundamental connection.
Episode also available on Apple Podcasts: apple.co/30PvU9C