Encouraging Words for 2022 By Grant Bartlett, PhD I have been thinking for several weeks about writing something profound on our loss as a society of integrity, morality, courage, honesty, empathy, compassion, happiness, and community. The society that I grew up in, and one in which I have spent 84 years, no longer exists. I …
To Thine Own Self Be True From Grant Bartlett, PhD The Mind Gut comments remind me of the admonishments of my Great Grandmother, Grandmother, Mother, and a myriad of Great Aunts and Aunts when I had a medical / illness complaint, “Grant, it is all in your head”. I believe that they all believed that …
Fridge Wisdom From Paul Bell Considering the focus of this newsletter I expect you think this is about healthy consumption or storage of food and drink. No, its about wisdom on the outside of the fridge. We have a list of what we feel are wise things to be mindful of hanging on our fridge …
The Magic of the Ocean Is Everywhere From Grant Bartlett, PhD I have been watching sea planes, fishing boats, sail boats, whale watcher cruisers, freighters, kayaks, and paddle boards, come and go since first light this morning. All are traversing this great waterway of life. And, nearby, orcas pod, sea otters frolic, seals protect their …
Life’s Five Phases From Paul Bell The last few posts I have written described what I currently seek and am aware of in my life, in order to make it fulfilling and joyful. However, we all pass through phases in our development, each with a focus upon different elements within our lives. For me, and …