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Emeran Mayer, MD
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    • Blog
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    • Intuitive IBS Class
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    • The Gut-Immune Connection Book
      • Advance Praise
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      • Reviews
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Emeran Mayer, MD
  • About
    • The Team
  • Education
    • Blog
    • Videos
    • Podcasts
    • Intuitive IBS Class
    • Words of Wisdom
  • Books
    • The Gut-Immune Connection Book
      • Advance Praise
    • The Mind-Gut Connection Book
      • Reviews
  • Recipes
  • Marketplace
  • Press/Media

The Team

Emeran A. Mayer, MD

Emeran A. Mayer, MD

Founder
E. Dylan Mayer

E. Dylan Mayer

Head of Operations

I

Juliette Frank

Juliette Frank

Content Developer

I

Jill Horn

Jill Horn

Content Developer

I

Cathy Liu

Cathy Liu

Web Developer
Elisabetta Ciardullo

Elisabetta Ciardullo

Recipe Contributor
Marta Díaz Megías

Marta Díaz Megías

Recipe Contributor

Guest Contributors

Suzanne Smith, MSN, NP, CMT-P

Suzanne Smith, MSN, NP, CMT-P

Guest Contributor
Grant Bartlett, PhD

Grant Bartlett, PhD

Guest Contributor
Nicole Winhoffer

Nicole Winhoffer

Guest Contributor
Amanda Gilbert

Amanda Gilbert

Guest Contributor
Goli Gabbay

Goli Gabbay

Guest Contributor
Paul Bell

Paul Bell

Guest Contributor
Ariel Suazo-Maler

Ariel Suazo-Maler

Guest Contributor
Selin Bilgin

Selin Bilgin

Guest Contributor
Jeffrey Lackner, PsyD

Jeffrey Lackner, PsyD

Guest Contributor
Anthony Lembo, MD

Anthony Lembo, MD

Guest Contributor
Orsha Magyar

Orsha Magyar

Guest Contributor
Sarah Abedi, MD

Sarah Abedi, MD

Guest Contributor
Ana Schilke

Ana Schilke

Guest Contributor
Markham Heid

Markham Heid

Guest Contributor
Colleen Cutcliffe, PhD

Colleen Cutcliffe, PhD

Guest Contributor
Emily Noronha

Emily Noronha

Guest Contributor
Ron Chiarello, PhD

Ron Chiarello, PhD

Guest Contributor
Sharon Brock

Sharon Brock

Guest Contributor
Luisa Scott, PhD

Luisa Scott, PhD

Guest Contributor
Jamisen Cook

Jamisen Cook

Guest Contributor
Michelle Chang

Michelle Chang

Recipe Contributor
Fiona Riddle

Fiona Riddle

Guest Contributor
Kerry Wangen, MD, PhD

Kerry Wangen, MD, PhD

Guest Contributor
Katharine Jameson

Katharine Jameson

Guest Contributor
Dr. Diana Kessler

Dr. Diana Kessler

Guest Contributor

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emeranmayer

Emeran Mayer, MD


Proud of our son, Dylan, who is starting his Maste
Proud of our son, Dylan, who is starting his Masters Degree at @columbia this Fall! Master’s in Nutrition!

Nothing quite like eating on the pier in Malibu at
Nothing quite like eating on the pier in Malibu at @malibufarm 

Cauliflower pizza, cauliflower steak with mushrooms, or avocado jalapeño flatbread. All plant-based, packed with fiber, vitamins and minerals. 

Which entrée would you choose?

#malibufarm #emeranmayer #plantbasednutrition #plantbasedmeals #malibucalifornia #gutbrainconnection #nutrientdensity #fooddiversity

Nature delivers its healthiest foods in beautiful
Nature delivers its healthiest foods in beautiful colors and extravagant flavors! 

This colorful bunch of chili peppers caught my attention at an outdoor market in Venice last year. These plants not only look beautiful, but they are the major spice in many parts of the world, are the main ingredient in spicy dishes, and the essential ingredients in different types of salsa

It has been estimated that in rural Mexico, people consume up to 17 kg of chili peppers per year! Besides their desirable pungent taste, in addition to vitamins, chili peppers contain 23 different polyphenols (flavonoids) and 20 different types of capsaicin, the molecules that give peppers the pungent flavor

What are your favorite ways to use chili peppers?

#mindgutconnection #emeranmayer #polyphenols #nutritionfacts #chilipeppers #fooddiversity #flavonoids #foodfacts


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