Amanda Gilbert

Guest Contributor
Amanda is a meditation teacher, speaker, lecturer of mindfulness at the University of Southern California and author. She has been a meditator for over seventeen years and now leads meditation for top companies like NBC, Paramount Pictures, W Hotels, Merrill Lynch, Macy’s, and YouTube. Before dedicating herself to teaching full-time, Amanda was the center director for the Aging, Metabolism, and Emotions Center at the University of California, San Francisco, a world-renowned health psychology laboratory conducting scientific research and publishing investigations on the biological and psychological effects of mindfulness, meditation, and stress resilience.