Diets

How Ultra-Processed Diets Cause Obesity

How Ultra-Processed Diets Cause Obesity By Fiona Riddle It is becoming increasingly known that a diet high in ultra-processed foods is associated with negative health outcomes such as cognitive decline, diabetes, cardiovascular disease and obesity. Ultra-processed foods are typically low in beneficial macro and micronutrients and fiber and high in chemical additives and excess sugar. …

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