Brain Gut Microbiome Axis

Nutritional Psychiatry and the Microbiota-Gut-Brain Axis

Nutritional Psychiatry and the Microbiota-Gut-Brain Axis By MariaLisa Itzoe, DO, MPH The proverbial saying “you are what you eat” first appeared in English in 1930, attributed to the American nutritionist Victor Lindlahr, though its origins are traced back to 19th century French and German variants, and to the ancient Greek physician Hippocrates’ famous writings. Regardless …

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Depression and The Gut Microbiome – The Unresolved Chicken and Egg Question?

Depression and The Gut Microbiome – The Unresolved Chicken and Egg Question? By Emeran Mayer, MD Depression is one of the most common mental disorders experienced worldwide with an average lifetime prevalence of 11–15%. As I discussed in The Gut Immune Connection, about 160 million people suffered from major depressive disorder in 2017, young people …

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