Superfood Breakfast

Prep: 5 minutes Cook: 0 minutes Total: 5 minutes Servings: 1

INGREDIENTS

2 tablespoons of steel cut oats/ bran flakes
1 tsp of flax seeds
1 tbsp unsalted toasted sunflower seeds
1 tsp of chia seeds
1 tbsp of raw hemp seeds
1 tbsp toasted pumpkin seeds
2 ounces organic blueberries
¼ cup unfiltered apple juice
½ cup almond (or hemp) milk

DIRECTIONS

Mix all dry ingredients together, add the berries, and then add almond milk and unfiltered apple juice.

WHY THIS IS GOOD FOR YOU

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