Superfood Breakfast
Prep: 5 minutes | Cook: 0 minutes | Total: 5 minutes | Servings: 1 |
INGREDIENTS
2 tablespoons of steel cut oats/ bran flakes
1 tsp of flax seeds
1 tbsp unsalted toasted sunflower seeds
1 tsp of chia seeds
1 tbsp of raw hemp seeds
1 tbsp toasted pumpkin seeds
2 ounces organic blueberries
¼ cup unfiltered apple juice
½ cup almond (or hemp) milk
DIRECTIONS
Mix all dry ingredients together, add the berries, and then add almond milk and unfiltered apple juice.
WHY THIS IS GOOD FOR YOU
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