Skip to content
Emeran Mayer, MD
  • About
    • The Team
  • Education
    • Blog
    • Videos
    • Podcasts
    • Intuitive IBS Class
    • Words of Wisdom
  • Books
    • The Gut-Immune Connection Book
      • Advance Praise
    • The Mind-Gut Connection Book
      • Reviews
  • Recipes
  • Press/Media
Emeran Mayer, MD
  • About
    • The Team
  • Education
    • Blog
    • Videos
    • Podcasts
    • Intuitive IBS Class
    • Words of Wisdom
  • Books
    • The Gut-Immune Connection Book
      • Advance Praise
    • The Mind-Gut Connection Book
      • Reviews
  • Recipes
  • Press/Media

“Stress and Your Gut”
RadioMD
August 19, 2016

Post navigation
← Previous Post
Next Post →

Recent Instagram Posts

emeranmayer

Emeran Mayer
Is dried fruit as healthy as fresh fruit? Fresh f Is dried fruit as healthy as fresh fruit? Fresh fruits and vegetables are a nutrient dense addition to a healthy diet and, as discussed many times in previous articles, offer numerous benefits for gut health and longevity. While it is clear that fresh fruit provides essential vitamins, minerals, fiber and nutrients, a common question is whether or not dried fruit maintains these same benefits. Read the full article by @feelgoodwithfi to find out: https://emeranmayer.com/is-dried-fruit-as-healthy-as-fresh-fruit/ #driedfruit #healthysnackideas #wholebodyhealth
Great conversation with Dr. Elissa Epel, internati Great conversation with Dr. Elissa Epel, internationally recognized stress expert and author of the NYT bestselling book The Telomer Effect, and the recently published  The Stress Prescription.  We talked about her books and a range of topics related to them, including:   1. Are we more stressed today than our ancestors? 2. The polycrises of today and how our minds deal with it 3. Acute stress response vs unconscious stress, which we don’t see until it hits us with disease  4. Why chronic stress is toxic to the body 5. The relationship between chronic stress, telomer shortening and aging 6. The different physiological stages of stress 7. How to become stress resilient 8. Lifespan, health span and disease span 9. How does environmental stress affect our mental health Watch the replay here: https://www.friendsofsemelinstitute.org/pastevents/stress-prescription #stressmanagement #stressmanagementtips #mindgutconnection
Attended a wonderful event at UCLA’s Geffen Hall Attended a wonderful event at UCLA’s Geffen Hall to celebrate the generous philanthropic support of Meyer Luskin and Donald Goodman of the UCLA Goodman Luskin Microbiome Center. Also in the picture is Dr. Elaine Hsiao the Director of the Center. Their donation will power the center to become one of the leading microbiome research centers in the world with a focus on brain gut microbiome interactions. #microbiome #UCLA #braingutconnection #mindgutconnection
Load More... Follow on Instagram

Contact Us

    MIND GUT CONNECTION NEWSLETTER

    Interested in the latest news about diet, the health of the gut, the brain and the planet?

    Get the FREE online MGC Newsletter twice a month.


    SEARCH

    More results...

    Generic selectors
    Exact matches only
    Search in title
    Search in content
    Post Type Selectors

    Copyright © 2023 Emeran Mayer, MD