These banana oatmeal bars are absolutely delicious and perfect for breakfast meal prep or as a healthier dessert.

Oats are a prebiotic food that can support gut health. They contain fiber, beta-glucan, and resistant starch, which is the optimal food for your gut microbes contributing to a healthy gut microbiome.

These bars are also low in added sugars and contain healthy fats, protein and carbohydrates to keep you feeling fueled. Serve topped with extra Greek yogurt for even more protein!