Shaved Fennel & Orange Salad
Banana Oatmeal Bars
Rainbow Lentil Salad
“Chinese” Chicken Salad
Beet Hummus & Veggies
Probiotic Chia Pudding
Fresh Tomatoes and Pesto
Spring Snap Pea Salad
Chicken Salad with Peanut Dressing
Roasted Beets with Yogurt & Pistachios
Fennel and Orange Salad
Eggplant Parmigiana
Chestnuts and Blueberries Risotto
Sformato di Patate – Potato Pie
Whole Wheat Berries Salad
English Pea Soup
Grilled Salmon with Butternut Squash Noodles and Black Lentils
Zuppa Di Farro E Fagioli – Farro and Bean Soup
Minestrone
Orange Salmon with Black Lentils and Zucchini
Pasta and Ceci – Pasta and Chickpeas Soup
Sopa De Tomate (Tomato Soup)
Cicoria and Pureed Fava Beans
Quinoa Fried Rice
Garbanzo Beans with Spinach and Clams
Lentil, Tomato and Thyme Soup
Menestra
Beet Hummus
Mediterranean Cauliflower Salad
Ribollita
Mixed Vegetables
Vegetable Rice
Prep: 15 minutes Cook: 30 minutes Total: 45 minutes Servings: 4-6
Oven Roasted Brussels Sprouts
Kale and Lentil Salad
Plant Protein Salad
Italian Kale Salad
Superfood Breakfast
Prep: 5 minutes Cook: 0 minutes Total: 5 minutes Servings: 1
Spaghetti Squash with Mushrooms
Prep: 10 minutes Cook: 15 minutes Total: 25 minutes Servings: 4