Italian Kale Salad

Italian Kale Salad

Prep: 15 minutes Cook: 0 minutes Total: 15 minutes Servings: 2-3

INGREDIENTS

1 large Tuscan kale (strip leaves off stem and discard stems), finely chopped.
½ cup Cherry tomatoes cut into halves
1 avocado cut into small slices or squares
a few radishes, sliced
¼ cup pickles, chopped
½ cup sauerkraut with the liquid
¼ cup Kalamata olives, sliced in halves
½ cup marinated artichoke hearts
1 pouch of Patagonia seeds
½ cup organic sugar snap peas, chopped
Handful of chopped cilantro
Salt and freshly ground pepper

Dressing:
2 Tablespoons extra virgin olive oil
1 Tablespoon soy sauce (optional)

DIRECTIONS

Mix all ingredients. Add dressing and toss.

WHY THIS IS GOOD FOR YOU

[restrict level=”!subscriber-level”]

Newsletter subscribers, log in to view additional content. Not a subscriber? Sign up here.

[/restrict]

[restrict level=”subscriber-level”]

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

[/restrict]