The Stress That Evolution Has Not Prepared Us For
The Stress That Evolution Has Not Prepared Us For By Emeran Mayer, MD For most people chronic stress has become ...
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Do You Really Know What’s in Your Supplements?
Do You Really Know What’s in Your Supplements? By Fiona Riddle Dietary supplements are often viewed as “natural” alternatives to ...
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What Is All the Fuss About Boosting Our Immunity?
What Is All the Fuss About Boosting Our Immunity? By Emeran Mayer, MD “… there has never been a time ...
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Erythritol Ever After?
Erythritol Ever After? By Katharine Jameson Something for nothing. More bang for our buck. It’s human nature to seek value ...
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This Type Of Body Fat May Actually Improve Your Health
This Type Of Body Fat May Actually Improve Your Health By Fiona Riddle As we have learned over the years ...
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The Surprising Benefits of Common Weeds
The Surprising Benefits of Common Weeds By Fiona Riddle Walk along the sidewalk, go on a stroll through the park, ...
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Nutritional Psychiatry and the Microbiota-Gut-Brain Axis
Nutritional Psychiatry and the Microbiota-Gut-Brain Axis By MariaLisa Itzoe, DO, MPH The proverbial saying “you are what you eat” first ...
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The Crucial Role of Diet in Colorectal Cancer Risk
The Crucial Role of Diet in Colorectal Cancer Risk By Emeran Mayer, MD Colorectal cancer (CRC) is the second leading ...
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What’s So Special About Sourdough Bread?
What’s So Special About Sourdough Bread? By Fiona Riddle If you’ve ever taken a bite of freshly baked sourdough, you ...
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The Age of Diet Fads Is Far From Over – Will a New Drug Put an End to It?
The Age of Diet Fads Is Far From Over – Will a New Drug Put an End to It? By ...
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