Media Center

Explore Gut Health Insights With Dr. Mayer

This is your access to a wealth of resources that explore the latest research, practical tips, and inspiring stories related to the mind-gut connection. Whether you’re looking for informative articles or engaging conversations, this section is designed to enrich your understanding and empower you on your journey to better health. Tune in or read on to discover how nurturing your gut can lead to profound improvements in your overall well-being.

View our Podcast Episodes

Dr. Mayer sits down with Professor Felice Jacka, pioneering researcher and founder of the Food & Mood Centre, to discuss how diet, the microbiome, and agriculture shape mental health.
Dr. Mayer welcomes Martin Picard, PhD, mitochondrial biologist and systems thinker, for a fascinating conversation on the hidden role of mitochondria in health, stress, and consciousness.
Dr. Mayer welcomes Dan Buettner, National Geographic explorer, Emmy award-winning filmmaker, and founder of the Blue Zones, for an illuminating conversation on the secrets of longevity.

Read our Newsletter Articles

How to Optimize Your Sleep: A Science-Backed Guide
The Truth About Seed Oils: Beneficial, Not Toxic, But Context Matters
5 Simple Tips for Keeping Your Gut Healthy

Read Premium Articles by Dr. Mayer

Microdosing GLP-1 Drugs: Hope, Hype, and the Search for Healthy Aging
GLP-1 drugs like semaglutide have transformed diabetes and weight-loss care, but a new “microdosing” trend is sparking controversy. Are tiny doses a breakthrough for healthy aging or just hype? Explore what the science really says….
Is Quantity or Variety of Fruits and Vegetables More Important?
Invisible Invaders: The Story of Microplastics Inside Us
The Liz Moody Podcast
StarTalk with Neil Degrasse Tyson
The Goop Podcast with Gwyneth Paltrow
American Glutton with Ethan Suplee